JOIN OVERCOMING OVERWHELM - THE 5 DAY CAREGIVER CHALLENGE!
REGISTRATION CLOSES IN:
feeling overwhelmed
caring for your aging parent?
No One Prepared You...
For How Caring For Your Aging Parent Would Change You... And No One showed you how to protect yourself.
give us less than 30 minutes a day and over the next 5 days we'll show you how to...
TAKE CONTROL BACK!
BEFORE CAREGIVING TAKES OVER YOUR LIFE!
the clock's ticking
in this 5 day challenge you'll learn the exact process that's
helped other caregivers break free from burnout...
the same one they've paid $497 to access...FOR FREE!
We believe the system is broken, and this challenge is part of the fix. That’s why we’re giving away the same clarity-building process other caregivers have used to transform their experience. For free.
Starting in...
register for free today while you still can!
is the Overcoming Overwhelm
5-Day Caregiver challenge for me?
YES! The Challenge IS For You, Especially If...
- You're Caring For Your Aging Parent.
- You’re trying to “do it all,” but the weight of caregiving keeps pulling you under...and no one seems to get it.
- You’re constantly second-guessing yourself and wondering if you're doing the right thing, or doing enough.
- You feel like you’ve been thrown into this role without training, without support, and without a break.
- You know there has to be a better way, but you don’t have the time, energy, or clarity to find it.
If you want to feel more grounded, more clear, and more in control, even in the chaos...
This Challenge Will Show You How!
what you'll learn during the FREE challenge
Day 1
Clarity
Right now, most caregivers are stuck in a fog of stress and reactive decision-making, trying to do it all without truly understanding the situation they're in. And that's exactly why so many burn out.
On Day 1, you'll learn how to clear the fog and finally see the caregiving landscape for what it really is, not what fear and guilt has been making it feel like.
Because the truth is that you can't create a new path through this unless you can see where you're standing right now. When you gain this clarity, you can start moving toward the outcomes that really matter (for your parent and for you).
Day 2
Neuroscience
Most caregivers think they should just "push through" the hard days...but neuroscience tells a different story.
When your nervous system is stuck in a stress loop, it literally shuts down the parts of your brain you need the most: clear thinking, emotional regulation, and decision making under pressure. Once you understand this, you'll see why no checklist or calendar will save you from burnout.
On Day 2, you'll learn exactly what's happening in your brain and body, and how to start breaking free from the automatic stress responses that are driving your overwhelm.
Day 3
Mindset
Once you understand what stress is doing to your brain, the next step is to change how you respond to it. That's where mindset comes in.
Most caregivers (actually...most humans) unknowingly fall into mental patterns that drive overwhelm and burnout. The problem is that if you don't actively change these patterns, they impact every area of your life, including in caregiving.
They'll influence the moments you're creating with your parent right now, and whether you'll be able to look back on them with peace or regret.
Day 4
Relationships
Caregiving isn't just about helping your parent. It's about navigating one of the most emotionally loaded relationships of your life...under pressure, in a changing role, with old patterns still running the show.
If you don't address this, no amount of planning or self-care will protect you from burnout, or from the kind of relationship damage you can't undo once your parent is gone.
On Day 4, you'll learn how to recognize the invisible dynamics shaping how your interact with your parent...and how to shift them, so you feel more peace.
Day 5
The Care Plan
By the time you get here, you won’t just understand what’s draining you, you’ll know how to take your power back.
Day 5 helps you pull everything together into a simple, personalized Care Plan that fits your life, your values, and your energy.
This is where clarity becomes action.
Because transformation doesn’t happen from learning…
It happens when you finally know what to do and how to move forward with it.
Meet Your Host For The Challenge
Tammy Provencal
Tammy Provencal is a Dementia-Certified Physical Therapist, Strategic Intervention Coach, and someone who’s been in the trenches of caregiving, both personally and professionally.
For over 20 years, she’s helped older adults recover, regain strength, and return home safely. But when the healthcare system shifted, sending patients home sooner, cutting coverage before they were ready, she saw the cracks. Caregivers were being left with impossible responsibilities and zero real support.
Tammy realized caregiving goes far beyond physical recovery. It’s the emotional toll. The constant decisions. The sleepless nights. The slow loss of yourself while trying to hold everything else together.
She saw it in the families she worked with, and she lived it when she stepped into the caregiving role in her own family.
This challenge is the exact process she wished she’d had when she was deep in the overwhelm, built from decades of expertise and personal caregiving experience.
The 5-Day Challenge grew out of those experiences, created for the moment when everything feels like too much, and you need someone to cut through the chaos and show you what actually works.
She’s not here to throw tips at you. She’s here to walk with you and give you the clarity, tools, and confidence you’ve been missing.
real caregivers...real results!
Mom is transitioning from a SNF to LT. It has been a tough road, watching her slowly lose her independence, I was having such a hard time. Finding Tammy and Neuro Ninja Care has been so reassuring and very timely. Thank You!
Evelyn
Caregiver to Mom
Trying to keep up with work and caregiving was wearing me down. Tammy helped me see that time management is really self-management. Once I got that, I started feeling more in control, and a lot less stressed.
Tony P
Caregiver for his aging parents
Being a caregiver is the hardest job I've ever done. The stress is constant, and sometimes it feels like there's no end in sight. The resources here are a lifeline, providing me with the support and guidance I need to keep going.
Judy
Caregiver for her mother
frequently asked questions
Because stress isn’t just about having too much to do, it’s about not knowing where to focus. Day 1 shows you how to sort the chaos into 4 clear caregiving categories so you can finally see what’s draining you most and where to focus your attention first.
Most caregivers fall into mindset traps like perfectionism, guilt-based decisions, and all-or-nothing thinking. Day 3 helps you spot and shift those patterns with practical tools so you can set boundaries and lead from clarity, not burnout.
Each video is just 15–30 minutes and we'll send a reminder email daily.
This challenge is designed to be experienced one day at a time. But momentum matters. So show up each day, because every step builds on the last, and that’s how real change sticks.
Most caregiving advice dumps a to-do list on top of everything else you're doing. This challenge helps you cut through the noise by teaching you how to spot the real bottleneck behind your overwhelm. Day by day, you’ll feel less overwhelmed and more in control.
Because caregiving for a parent happens inside your most foundational relationship. Day 4 helps you uncover the unspoken roles, resentments, and expectations that get reactivated, and gives you tools to reset the dynamic and lead as the adult you are now, not the child you used to be.
Yes, because it ends with a plan built around your clarity, your values, and your real life. Day 5 helps you create a Care Plan 1.0, so you’re not just reacting, you’re moving forward as a caregiver who can lead with confidence now and feel less guilt and remorse later.
HERE'S EVERYTHING YOU GET...
When You Sign Up For The 5 Day Overcoming Overwhelm Challenge
For FREE Today!
- FREE! 5 days of step-by-step guidance to help you calm the chaos, rewire your mindset, and lead with clarity. ($199 Value)
- FREE! Neuroscience-backed tools to uncover what’s draining you, and show you exactly where to focus next. ($99 Value)
- FREE! A customizable Care Plan 1.0 that turns your insights into a clear next step. ($199 Value)
- FREE! Access to Our Private Facebook Community. You’ll get support from fellow caregivers who actually get it. Connect, vent, get ideas, and feel less alone. (Invaluable)
Are you ready?
join the 5 day caregiver challenge now!
only $497
for free!
Starting in...
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